Summer is right around the corner and most of us are getting ready for the hotter months by bringing out our cooler clothes from our wardrobe. The season calls for relatively more skimpy wear which can often be unforgiving towards extra pounds gained over the winter. Don’t worry, for we bring you a list of ideas to incorporate into your routine and get a fitter body by then– just like the fittest stars in the industry!
Arjun Chakrabarty is a fitness god! And one of his favourite ways to stay fit is to do exercises with a kettlebell. Try different exercises using this versatile piece of equipment, and it will make your workout quite a bit of fun!
View this post on Instagram
Seated one arm kettlebell press. Just mixing things up a bit again. A welcome change from the usual dumbbell presses which are less challenging than these. More muscle activation, improved stability and grip strength 💪🏼 #BoulderShoulders #ShoulderWorkout #Weightlifting #FitFam #Gains #Muscle #BeastMode #RiseAndShine #InstaFit #SweatEveryday #TrainHard #LiveStrong #Paradise #IronTherapy #Fitness #Gym #FitnessMotivation #FitnessAddict #Strong #GymRat #KettlebellTraining #KettlebellPress #GymAddict
It is no secret that Abhishek Singh loves hard workouts at the gym. However, the ZEE5 Original Series Judgement Day actor is also very physically active outside of it. If you are into outdoor sports, playing football is a great way to stay fit while having fun!
Krushal Ahuja or Karna from Ki Kore Bolbo Tomay is another fit heartthrob. And what is his favourite way to stay fit? By dancing of course. This actor is the King of moves! Watch him bust it out in this fun little clip from his social media page.
6. Skipping rope
Suman Dey has won us over by playing Jash in Nakshi Kantha. He is also one of the fittest people we see onscreen! So how does he do it? A regular at the gym, he makes sure his workouts include a mix of strength training and cardio. The latter often includes using a skipping rope. Try this easy way to keep fit even at home!
So what are you waiting for? Select one of these activities and get fit just like the stars!
What is your favourite fitness technique? Let us know in the comments below.
Watch the thriller series starring Chitrangada Chakraborty, Karkat Rogue, on ZEE5.